I wasn’t a natural candidate for a health & fitness coach — in a previous life I spent over 15 years in finance and the mountain of excess definitely took its toll!
A magic redundancy and an awesome husband gave me the opportunity to leap into madness and here I am — doing something I absolutely love, working with my amazing clients on their goals towards being healthier, fitter and happier superstars.
I also attempt motherhood to Soph and Will who rock my world, in both good ways and bad, creating both the wrinkles and laughter lines!
Alongside my level 3 PT qualification, I’ve gone on to deepen my knowledge in postural assessment and corrective exercise, pre and post natal fitness and educating and supporting peri and post menopausal women to enjoy what should be the best stage of their lives!
A magic redundancy and an awesome husband gave me the opportunity to leap into madness and here I am — doing something I absolutely love, working with my amazing clients on their goals towards being healthier, fitter and happier superstars.
I also attempt motherhood to Soph and Will who rock my world, in both good ways and bad, creating both the wrinkles and laughter lines!
Alongside my level 3 PT qualification, I’ve gone on to deepen my knowledge in postural assessment and corrective exercise, pre and post natal fitness and educating and supporting peri and post menopausal women to enjoy what should be the best stage of their lives!
